Thursday, November 1, 2012

Month 1 of P90X Completed!


CONFESSION TIME!!  

I am looking back at my first month of p90x and I’m so proud of the strides I’ve made with my strength! My quad muscles are back, my biceps and triceps are really beginning to make an appearance… how exciting! But looking back I’m embarrassed to say that I haven’t taken the nutrition piece as seriously as I should be. What am I doing?! My wedding is in 80 days! I had a huge set back a while back and I fully intended to fight back to lose those ten pounds I gained back… I can’t half ass any part of this!! 




Looking at my “after picture” I’m so proud of what I accomplished and while I’m ashamed I let myself go, I need to remember I’m moving forward. I’m not only going to get that body back.. I’m going to look even better!  I decided to make my food diary public. No hiding! I have to try to make my 50/40/30 macros on a consistent basis and I may need some suggestions and encouragement is always awesome! Add me on myfitnesspal.com at CindyTatiana16

I am on day 34 of p90x – on day 91 I need to look back and know that I did every single thing I could to reach my goal. I got this!



Wednesday, October 3, 2012

Gotta get back to it!!

I have been on this fitness journey for quite some time but started getting serious in July 2011. Since then I've gone through 

Jillian Micheals 30 day shred 
Jillian Micheals 6 week six pack 
Brazil Butt Lift 
Insanity 
The Worx by Maia <-- if you're in the DC area you GOTTA try this class 


Now that I found out I have disk issues and sciatica I have to try to keep things low impact... sigh 

BUT I WON"T LET IT BRING ME DOWN ANYMORE. When I found out about this stuff I stopped working out and I started eating badly... baaad combo. I gained about 8 pounds but now I'm ready to get over it and FIGHT BACK. 


Sooooo here is my game plan for success by Jan 19th aka my wedding day... P90X!!! 



Bikram Yoga 2x a week (at least once a week on my Yoga X day) 

Pilates reformer on Mondays (I signed up for a class at the rec center and it ends November 19th) 
Thrown in a few zumba and Worx by Maia classes here and there so I can have FUN!! 

So I'm going to post here once a week to hold myself accountable. I hope that this will help me put 100% into this program. I started on Saturday!